Supporting Your Emotional Well-Being at Grace Health Clinic
At Grace Health Clinic, we understand that emotional well-being is just as important as physical health. That’s why we offer comprehensive mental health services to help individuals and families navigate life’s challenges and achieve optimal mental health.
Do You Need Help with Your Mental Health?
Feeling overwhelmed by emotions, struggling with daily tasks, or experiencing changes in your mood or behavior could be signs that you might benefit from mental health services. Here are some common indicators:
Emotional distress: Feeling overwhelmed by sadness, anxiety, anger, or other difficult emotions for extended periods. This could include symptoms like ongoing fear, worry, or anxiousness, or feelings of hopelessness, guilt, or shame.
Changes in daily functioning: Difficulty concentrating, making decisions, sleeping, or eating can disrupt your daily life. You may also experience problems focusing or difficulty sleeping.
Withdrawal from activities: Losing interest in hobbies or social activities you once enjoyed could be a sign of depression or anxiety.
Changes in physical health: Mental health conditions can sometimes manifest as physical symptoms such as unexplained aches and pains, unplanned weight loss or gain, or difficulty sleeping.
Thoughts of self-harm or suicide: If you are struggling with suicidal thoughts, please reach out for help immediately. Call a crisis hotline or schedule an emergency appointment with a mental health professional.
Is Mental Health Right for You?
Mental health services can benefit anyone who is struggling with their emotional well-being. Whether you’re experiencing a temporary setback or a chronic mental health condition, our team can provide support and guidance. We offer a variety of treatment options, including:
Diagnosis and Evaluation: Our team of qualified mental health professionals, including psychiatrists, can conduct a comprehensive evaluation to diagnose any underlying mental health conditions.
Individual therapy: Talk therapy sessions with a qualified therapist can help you develop coping mechanisms, address negative thought patterns, and improve your overall well-being.
Psychiatry services: Our psychiatrists who can provide medication management as part of a comprehensive treatment plan. Medication can be a helpful tool to manage symptoms and improve your overall well-being, but it’s not always necessary. We will work with you to determine the most appropriate treatment approach for your specific needs.
What Does Mental Health Care Cover?
Mental health care encompasses a wide range of services designed to improve your mental and emotional well-being. Our team can provide support for various concerns, including:
Mental health conditions: Anxiety disorders, depression, mood disorders, ADHD, PTSD, OCD, eating disorders, substance use disorders, etc.
Life challenges: Relationship issues, stress management, grief and loss, coping with chronic illness, anger management, self-esteem issues, etc.
Symptoms We Can Help With:
• Anxiety (ongoing fear, worry, or anxiousness, avoiding triggers, flashbacks, nightmares)
• Depression (ongoing sadness, loss of interest, feelings of worthlessness, hopelessness)
• Suicidal thoughts
• Substance misuse
• Physical aches and pains (unexplained, connected to emotional distress)
• Unplanned weight loss or gain
• Sleep problems (difficulty sleeping, nightmares)
• Difficulty focusing
• Obsessions and compulsions (associated with OCD)
We’re Here to Help You Thrive!
At Grace Health Clinic, we are committed to providing compassionate and evidence-based mental health care. Our team will work collaboratively with you to develop a treatment plan that addresses your specific needs and helps you achieve optimal mental and emotional well-being.
Schedule an Appointment Today!
Don’t hesitate to reach out for help. Call us at 360-200-1696 or visit our website at www.gracehealthclinicuc.com to schedule an appointment with a mental health specialist today. You are not alone, and we are here to support you on your journey towards better mental health.
Most insurances are accepted. We offer flexible payment options to ensure access to affordable mental healthcare.