What Are the Signs That a Sleep Disorder May Be Affecting Me?
Sleep is essential for the body and mind. If you're tired, struggling to focus, or experiencing mood changes, it could be a sign of a sleep disorder. Being aware of…
Can You Get Substance Use Support Without Waiting Weeks?
Substance use support is critical for anyone struggling with addiction or mental health challenges. Spending weeks waiting to be assisted seems like a lot to bear and in certain situations,…
Why Does Anxiety Feel Worse at Night, and How Can You Manage It?
Many people feel anxious at night. You might notice you’re thinking quickly. Your heart could be racing, or you might feel anxious about today’s events or what tomorrow may bring.…
When Does Substance Use Become a Behavioral Health Concern?
Using substances like alcohol, tobacco, or drugs can change how a person feels and thinks.Some people use these substances only occasionally, like having a drink at a party, while others…
When Should You Seek Help for Behavioral Health Concerns?
Life gets tough and our minds feel the weight. It's normal to feel sad, anxious, or stressed.If your emotions feel overwhelming, and you change your daily routine or stay longer…
Why Does Depression Happen Even When Life Seems “Fine”?
Sometimes life looks okay from the outside. You may have a home, a job, food to eat, and people around you. Nothing big has gone wrong. But inside, you still…
Is PMS Normal? What PMS Symptoms Should You Never Ignore?
Many girls and women feel changes in their bodies a week or two before their period. This is called PMS, or Premenstrual Syndrome. PMS is very common. Many women experience…
Get the Best NeuroStar TMS Treatment in Marysville, WA
If you are battling with severe depression and have not responded to treatment, it can feel like you are carrying a heavy burden. Finding relief can be a long journey.…
Are You Struggling with Stress and Unsure Where to Turn? Grace Health Clinic and Urgent Care Can Help
Stress can creep up. One month, you’re handling everything okay, then suddenly you become this easily irritated person who is always tired, and your body feels wrong in ways that…
What Makes Walk In Healthcare a Lifesaver for Unexpected Medical Needs?
Your throat's been hurting since yesterday and now you can barely swallow. Or your kid wakes up with a high fever on Saturday. Maybe you're pretty sure that ankle sprain…