Category: Uncategorized

Sleep is essential for the body and mind. If you're tired, struggling to focus, or experiencing mood changes, it could be a sign of a sleep disorder. Being aware of…

Many people feel anxious at night. You might notice you’re thinking quickly. Your heart could be racing, or you might feel anxious about today’s events or what tomorrow may bring.…

Many girls and women feel changes in their bodies a week or two before their period. This is called PMS, or Premenstrual Syndrome. PMS is very common. Many women experience…

If you are battling with severe depression and have not responded to treatment, it can feel like you are carrying a heavy burden. Finding relief can be a long journey.…

Stress can creep up. One month, you’re handling everything okay, then suddenly you become this easily irritated person who is always tired, and your body feels wrong in ways that…

Your throat's been hurting since yesterday and now you can barely swallow. Or your kid wakes up with a high fever on Saturday. Maybe you're pretty sure that ankle sprain…

Do you feel tired all the time? Are you having difficulty smiling or enjoying your day? Maybe you are depressed or are so tired of rest. You might ask, “Is…

Bipolar disorder is a mental illness that leaves a big change in mood. These mood swings can cause one to be very happy and lively at one time, then very…

Bipolar disorder causes big mood swings. One moment you can feel happy, and the next, sad or tired. These transitions impact everyday life, relationships, and health. Bipolar disorder may be…

Bipolar disorder is a psychological disorder that deals with mood, energy, and behavior. Many people are familiar with the term, but not everyone knows what it means. Myths about bipolar…